Weigh In record (no journal entry) for 12 May 2023
|
66.6 kg
Lost so far: 0.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 11.00g | Prot: 8.00g | Carbs: 75.00g.
Breakfast: Trader Joe's Oat Milk, Post Honey Bunches of Oats with Almonds. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|