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kitty kätzchen
Journal
12 May 23
kitty kätzchen's Journal, 12 May 23
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Weigh In record (no journal entry) for 12 May 2023
60.8 kg
Lost so far:
4.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2023:
1586 kcal
Fat: 31.82g | Prot: 55.10g | Carbs: 261.01g.
Breakfast:
Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
Ja Natürlich Bio Joghurt Erdbeere.
Dinner:
Gartengold Babykarotten, Le Gusto Sugo Basilico, Zurück Zum Ursprung Vollkorn Dinkel-Penne.
Snacks/Other:
Clever Waldbeere Joghurt, Clever Energy Drink.
more...
2207 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Housework - 7 hours, Resting - 9 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 4.2 kg a Week
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kitty kätzchen's Weight History
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