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hurt foot .not moving around to much
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135.2 kg
Lost so far: 4.1 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 56.08g | Prot: 44.24g | Carbs: 106.95g.
Breakfast: Bar-S Foods Smoked Sliced Bacon, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Own Butterbread, Egg (Whole). Dinner: Mixed Salad Greens, Radish, Low Calorie Salad Dressing, Cucumber (with Peel), Bland Farms Vidalia Sweet Onion, Jennie-O Ground Turkey 85/15, Uncle Ben's Ready Rice - Roasted Chicken. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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Gaining 0.1 kg a Week
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