Weigh In record (no journal entry) for 16 March 2019
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 74.47g | Prot: 69.59g | Carbs: 189.11g.
Breakfast: Pandy Caramel Seasalt Chocolate, Wasa Falu Rågrut, Felix Smörgåsgurka, Coop Havrekuddar, Arla Mild Lättyoghurt Naturell, Arboga Leverpastej Mini. Lunch: ICA Isbergssallad, Gurka (med Skal), Tomater, Varma Mackor. Dinner: Guacamole, Fajita med Nötkött och Grönsaker. Snacks/Other: Prinsesstårta, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria). more...
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