SHogue42's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023
56.1 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
1198 kcal Fat: 60.17g | Prot: 89.24g | Carbs: 89.28g.   Breakfast: Terrasoul Raw Brazil Nuts, Countryside Creamery Half & Half, Carlson The Very Finest Fish Oil, Green Foods Organic Matcha Green Tea. Lunch: Pilaros Garlic Stuffed Jumbo Olives, Adams 100% Natural Crunchy Peanut Butter, Lundberg Honey Nut Flavored Rice Cakes, Boar's Head Blue Cheese, Kirkland Signature Balsamic Vinegar of Modena, Boar's Head Salsalito Roasted Breast of Turkey, Lactaid Cottage Cheese, Potbelly Hot Peppers, Organic Girl Baby Kale Mix. Snacks/Other: Bananas , Vital Proteins Collagen Peptides, NuGo Dark Mint Chocolate Chip Bar, Chobani Zero Sugar Vanilla Yogurt (Container). more...
Gaining 0.4 kg a Week



     
 

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SHogue42's Weight History


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