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OLV! Sigo bajando.
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 75.23g | Prot: 130.38g | Carbs: 290.49g.
Breakfast: Orange, Avocado, Banana Nut Muffins, Black Beans (Canned), Fried Egg without Fat, Alpura Yogurt Natural sin Azucar, Great Value Hojuelas de Avena, Corn Tortillas. Lunch: Pork Loin (Tenderloin), Doña Chonita Salsa de Chile Pasilla, Black Beans (Canned), Vegetable Soup (Home Recipe), Corn Tortillas. Dinner: Nescafé Decaf sin Cafeína, Celery, Doña Chonita Salsa de Chile Pasilla, Pork Loin (Tenderloin). Snacks/Other: Banana, Great Value Hojuelas de Avena, Arantto Amaranto Natural, Great Value Leche Deslactosada, Alpura Yogurt Natural sin Azucar. more...
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Losing 1.2 kg a Week
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