tilda8062's Journal, 13 May 23

tilda8062's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2023

52.5 kg Lost so far: 0 kg. Still to go: 52 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 May 2023:

1721 kcal

Fat: 78.10g | Prot: 132.50g | Carbs: 125.13g. Breakfast: 馬玉山無糖杏仁粉, 味全大醇豆無加糖豆漿. Lunch: 生豆包, 炒杏鮑菇, 炒黃瓜, 卜蜂義式香草雞胸肉. Dinner: KKLife 經典漢堡牛肉捲. Snacks/Other: Tryall 分離大豆蛋白, 阿默蛋糕台灣蜂蜜千層蛋糕. more...

1821 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Elliptical - 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tilda8062's Weight History

View Complete History

tilda8062's Journal, 13 May 23

Submit a Comment

tilda8062's Weight History