Weigh In record (no journal entry) for 13 May 2023
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58.7 kg
Lost so far: 16 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 47.59g | Prot: 24.10g | Carbs: 31.53g.
Breakfast: 全聯 甜椒(黃皮), 全聯 甜椒(紅皮), 煎雞蛋, 地瓜, 全聯 牛五花火鍋肉片. more...
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Losing 0.1 kg a Week
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Elisha_Lin's Weight History
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