Weigh In record (no journal entry) for 13 May 2023
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93 kg
Lost so far: 0.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 23.61g | Prot: 74.60g | Carbs: 87.44g.
Breakfast: حدائق كاليفورنيا ذرة, عافية تونة عافية قطع, حمص حمص, جزر جزر, بصل بصل. Lunch: Chicken Breast, محشي فلفل محشي فلفل, محشي محشي باذنجان. more...
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Gaining 0.0 kg a Week
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kholod.ashraf77's Weight History
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