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alhamdulilah bisa turun 4 kg.
ayo gas 80
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 24.44g | Prot: 28.44g | Carbs: 191.64g.
Lunch: Terong Balado, Satu Porsi Sayur Campur Tumis, Keripik Singkong, Nasi Merah, Burung Dara Mie Telur Urai. more...
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Losing 2.0 kg a Week
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novri_mahli's Weight History
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