Weigh In record (no journal entry) for 13 May 2023
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41.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 18.29g | Prot: 49.73g | Carbs: 101.96g.
Breakfast: zespri 綠奇異果, 柳丁, 農純鄉 滴雞精, 木瓜. Lunch: 鮭魚, Costco 黃金泡菜, 地瓜葉, 墨西哥蛋餅捲, 全聯 總統牌較低脂切片乾酪, 雜菜（冷凍）. Dinner: 煮熟的竹筍（烹飪中加油）, 番茄, 金針菇, 芋頭, 豆花, 無糖豆漿, 紅腰豆, New Choice 纖維椰果凍. more...
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Losing 0.1 kg a Week
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ting-ting33's Weight History
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