Weigh In record (no journal entry) for 13 May 2023
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69.4 kg
Lost so far: 16.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 93.23g | Prot: 79.11g | Carbs: 247.56g.
Breakfast: Senseo Café, Café, Senseo Café, Senseo Café, Senseo Café. Lunch: Lidl Rochers Coco, Fraises, Weight Watchers Pavé de Colin, Caprice des Dieux Mini Caprice, Radis, Asperge, Pain Blanc. Dinner: Nestlé Grand Chocolat Intense 70%, Leader Price Chocolat Noir 85%, Lidl Rochers Coco, Yoplait Panier de Yoplait 0%, Houmous, Bridelight Camembert 5%, Pain Blanc. Snacks/Other: Pain Blanc Grillé, Boursin Ail et Fines Herbes, Kinder Bueno. more...
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Losing 2.5 kg a Week
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Jeremyphilippon28's Weight History
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