Weigh In record (no journal entry) for 13 May 2023
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113.3 kg
Lost so far: 30.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 18.21g | Prot: 44.44g | Carbs: 20.86g.
Breakfast: Брест Литовск Сыр Классический 45%, Fazer Хлебец с Зёрнами и Семёнами Подовый для Долгой Энергии. Dinner: Мясо по-Французски. Snacks/Other: Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
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Gaining 0.4 kg a Week
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ShorohovaIA's Weight History
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