Weigh In record (no journal entry) for 13 May 2023
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58 kg
Lost so far: 2 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 34.54g | Prot: 128.61g | Carbs: 193.46g.
Breakfast: Germinal Fette Biscottate , Land Ricotta, Santa Rosa Marmellata di Lamponi. Lunch: Scotti Gallette di Riso , Land Fiocchi di Latte, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Coop Melanzane, Zucchine e Peperoni Grigliati , Land Fiocchi di Latte, Delizie del Sole Ceci. Snacks/Other: Myprotein Hazelnut Whip, Myprotein Impact Whey Protein, Danone Hipro 15 g Proteine Gusto Peanut Butter e Banana, Kiwi, Chiquita Banana, Mirtilli. more...
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1610 kcal
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Exercise:
Emom Anita herbert - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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chiara.sacchi's Weight History
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