Weigh In record (no journal entry) for 13 May 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 15.90g | Prot: 75.00g | Carbs: 92.70g.
Breakfast: Dr. Oetker High Protein Pudding Schoko. Lunch: Frosta Bami Goreng. more...
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Losing 1.4 kg a Week
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elias_nmr's Weight History
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