Weigh In record (no journal entry) for 13 May 2023
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 30.44g | Prot: 31.44g | Carbs: 57.49g.
Breakfast: Кофе с Молоком, Яйцо (Целое), Viola Йогурт Много Манго. Lunch: Кофе с Молоком, Чебурек. more...
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Losing 7 kg a Week
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