Weigh In record (no journal entry) for 13 May 2023
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90.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 66.12g | Prot: 38.28g | Carbs: 149.92g.
Breakfast: Butter, REWE American Sandwich, Landliebe Joghurt auf Brombeeren. Dinner: Bratkartoffeln, Omelett oder Rührei. more...
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Losing 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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