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Berunova
Journal
30 Jun 18
Berunova's Journal, 30 Jun 18
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Weigh In record (no journal entry) for 30 June 2018
68 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2018:
1468 kcal
Fat: 80.03g | Prot: 70.65g | Carbs: 115.96g.
Breakfast:
Пончики Покрытые Шоколадом, Viola Плавленный Сыр, Пончики Покрытые Шоколадом, Dr. Korner Хлебцы Черничный Злаковый Коктейль.
Lunch:
Печень Куриная Жареная, Картошка Вареная, Перекресток Капуста Цветная Жареная.
Dinner:
Сырный Суп с Курицей, Alpen Gold Молочный Шоколад, Конфеты из Молочного Шоколада.
more...
1718 kcal
Exercise:
Abdominal (Sit Ups) - 7 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours and 34 minutes.
more...
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Berunova's Weight History
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