Weigh In record (no journal entry) for 13 May 2023
|
74.2 kg
Lost so far: 9.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 10.21g | Prot: 16.17g | Carbs: 57.72g.
Breakfast: Callowfit Топинг, Callowfit Топинг, Good Good Джем(Jam ), Селянське Молоко 1,5%, Блины на Молоке. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СимКсюха's Weight History
|