Claudisse's Journal, 13 May 23

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Weigh In record (no journal entry) for 13 May 2023

99.6 kg Lost so far: 1.5 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:

1445 kcal

Fat: 52.77g | Prot: 93.86g | Carbs: 144.36g. Breakfast: Te (Bryggt), Gurka, Cocktailtomater, Delikatesskivad Skinka, Leksandsbröd Leksandsknäcke. Lunch: ICA Yoghurt Päron & Vanilj. Dinner: Kålpudding. Snacks/Other: ICA Cottage Cheese Naturell, Leksandsbröd Leksandsknäcke. more...

3263 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 16.1 kg a Week

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Claudisse's Weight History

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Claudisse's Journal, 13 May 23

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Claudisse's Weight History