Anyta tseng's Journal, 13 May 23

Weigh In record (no journal entry) for 13 May 2023

67.1 kg Lost so far: 17 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:

918 kcal

Fat: 44.09g | Prot: 87.82g | Carbs: 41.31g. Breakfast: 咖啡, 全脂牛奶. Lunch: 雞蛋（整個）, 絲瓜, 中華涼拌豆腐, 午仔魚, 富統滷排骨, 牛排（瘦肉）, 炒桂竹筍, 花椰菜. more...

1667 kcal

Exercise: Garmin - 24 hours. more...

Losing 2.8 kg a Week


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Anyta tseng's Weight History