Weigh In record (no journal entry) for 13 May 2023
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47 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 96.54g | Prot: 78.59g | Carbs: 226.85g.
Breakfast: Chicharrón, Alpura Leche Deslactosada Light, Café, Marinela Bombonetes, Esmeralda Queso Cotija, Aurrera Queso Tipo Americano, Heinz Catsup, Frijoles Refritos, Plátano, La Villita Queso Doble Crema, Huevo. Lunch: Lala Queso Chihuahua, Taco de Birria, Tostadas, Ovarb Maíz Precocido para Pozole, Salsa Roja, Cebollas, Orégano, Zumo de Limón, Rábanos, Pozole. Snacks/Other: Nestlé La Lechera Dulce de Leche, Trident Chicle, Plátano, Papaya, Quaker Granola con Avena, Amaranto, Pasas y Cacahuates, Chantilly Crema Vegetal Batida Tipo Chantilly, Pan Dulce. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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