Weigh In record (no journal entry) for 13 May 2023
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 52.49g | Prot: 85.49g | Carbs: 285.22g.
Breakfast: Kacang Hijau, Bubur Kacang Hijau, Kue Selai Kacang. Lunch: Nasi Putih, Blue Band Mentega, Kubis, Daun Bawang, Del Monte Chili Sauce, ABC Saus Sambal , Tahu. Dinner: Kacang Hijau, Bubur Kacang Hijau, VECTORLABS Whey Protein. Snacks/Other: Paroti Roti Tawar Bundar, Kacang hijau kue, Dodol. more...
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Losing 0.5 kg a Week
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novaazizah1400's Weight History
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