Weigh In record (no journal entry) for 13 May 2023
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63.9 kg
Lost so far: 1.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 17.08g | Prot: 23.70g | Carbs: 54.76g.
Breakfast: Perkedel Kentang, Cimory Squeeze Yogurt Blueberry. Lunch: Tempe Goreng, Nasi Putih. Dinner: Tropicana Slim Oatdrink. Snacks/Other: Tahu Goreng, Ikan Mas Goreng, Ubi Goreng. more...
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Gaining 0.2 kg a Week
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cerllyn4's Weight History
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