Weigh In record (no journal entry) for 13 May 2023
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57.7 kg
Lost so far: 39.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 45.20g | Prot: 27.29g | Carbs: 141.15g.
Lunch: Mayora Wafello Choco Blast, Holland Bakery Nastar, Emina Cheese Stick, Tempe Goreng, Sup Ayam, Nasi Putih. more...
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Losing 4.2 kg a Week
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daisylongga's Weight History
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