Weigh In record (no journal entry) for 14 May 2023
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79.3 kg
Lost so far: 19.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 11.30g | Prot: 13.70g | Carbs: 44.10g.
Breakfast: Красный Октябрь Конфета Ласточка, Талицкий Молочный Завод Сырок Творожный с Изюмом. more...
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Losing 1.2 kg a Week
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