Weigh In record (no journal entry) for 05 February 2015
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81.6 kg
Lost so far: 13.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1491 kcal
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Fat: 119.56g | Prot: 69.30g | Carbs: 44.63g.
Breakfast: Xylitol, Cocoa Powder, Coconut Oil, Woolworths Coconut Milk, Clover Full Cream Fresh Milk, Boiled Egg. Lunch: macadamia nut butter, xylitol, cocoa powder, vanilla , salt, egg, coconut oil. Dinner: Sour Cream, Mozzarella Cheese, Cauliflower, Broccoli, Lamb Chop. more...
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Losing 1.4 kg a Week
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Lynette777's Weight History
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