Weigh In record (no journal entry) for 14 May 2023
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 66.47g | Prot: 100.12g | Carbs: 198.81g.
Lunch: Aldi Rote Paprika, Gervais Kräuterquark - Original, REWE Beste Wahl Marinierte Grüne Oliven, REWE Schweizer Weckli, Ja! Grüne Peperoni Gefüllt mit Frischkäse. Dinner: Döner Kebab, Wan Tan Suppe. Snacks/Other: Edeka Beeren-Mischung, Milram Porridge mit Vollkornhafer Kirsche Cranberry. more...
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Losing 0.7 kg a Week
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Lotusbluete80's Weight History
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