Weigh In record (no journal entry) for 14 May 2023
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90.3 kg
Lost so far: 3.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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3413 kcal
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Fat: 163.43g | Prot: 192.82g | Carbs: 291.14g.
Breakfast: Adrenaline Rush Zero Sugar, Первый Вкус Молоко 2,5%, Кофе. Lunch: Луговая Свежесть Сыр Адыгейский 18%, Чебаркульский Молочный Завод Творог Зернёный 4%. Dinner: Пицца Пепперони (36 см). more...
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Losing 6.3 kg a Week
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malva_suicide's Weight History
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