Weigh In record (no journal entry) for 14 May 2023
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71.4 kg
Lost so far: 6.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 75.65g | Prot: 77.05g | Carbs: 129.15g.
Breakfast: Выгода Сахар, Новус Голубика, Сильпо Авокадо, Spomlek Сыр Старый Олендер , Своя Линия Яйца Куриные, Своя Линия Семга Слабосоленая . Lunch: Novus Овощи Паровые, De Luxe Рис Басмати, Kuhne Соус Карри, Наша Ряба Филе Куриное . more...
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1764 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Svetlanayemelyanova's Weight History
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