Weigh In record (no journal entry) for 14 May 2023
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 27.93g | Prot: 23.64g | Carbs: 63.07g.
Breakfast: Мёд, Kinder Молочный Ломтик, President Творог 5%, Сыр Российский, Белый Хлеб, Сухое Молоко, Sveza Сыр Творожный. Dinner: Морковный Салат, Сухое Молоко, Простые Пельмени. more...
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Gaining 0.7 kg a Week
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Galaxy_74's Weight History
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