Weigh In record (no journal entry) for 12 May 2023
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 73.57g | Prot: 105.91g | Carbs: 145.52g.
Breakfast: Galbusera Belle Buone con Fichi, Nocciole e Semi di Zucca, Land Ricotta, Santa Rosa Marmellata di Lamponi. Lunch: As Do Mar Tonno all'olio d'oliva Sgocciolato, Barilla Cous Cous, Verdura Cotta. Dinner: Cavoli Cotti, Peperoni, Zucchine, Foglia Verde Insalata Mista, Mutti Polpa di Pomodoro , Uovo. Snacks/Other: Novi Cioccolato Fondentenero 72%, Milbona Budino Proteico Nocciola. more...
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Losing 0.7 kg a Week
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chiara.sacchi's Weight History
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