Marianne8039's Journal, 05 Feb 15

Weigh In record (no journal entry) for 05 February 2015
65 kg Lost so far: 1 kg.    Still to go: 0.5 kg.    Diet followed: 100%.

View Diet Calendar, 05 February 2015:
1608 kcal Fat: 78.63g | Prot: 55.32g | Carbs: 183.69g.   Breakfast: Alpro Soya Light, Torkade Tranbär (Sötade), AXA Havregryn. Lunch: Alpro Soya Light, Sesamsmör (Tahini) (tillverkat av Kärnor), Wasa Delikatess Knäckebröd, Äpple, Smör, Banan, Fetaost, Spenat, Champinjoner, Sesamsmör (Tahini) (tillverkat av Kärnor), Wasa Delikatess Knäckebröd. Dinner: Scampi Räkor. Snacks/Other: ICA Hasselnötskärnor. more...
1652 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.3 kg a Week

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Marianne8039's Weight History


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