Weigh In record (no journal entry) for 14 May 2023
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77.3 kg
Lost so far: 14.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 19.01g | Prot: 22.12g | Carbs: 4.19g.
Breakfast: Parmalat Leite Zymil Zero Lactose Semidesnatado, Vitafor Glutamax, Ovo Mexido. more...
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Losing 0.7 kg a Week
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Elizete de Almeida's Weight History
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