блим ^_^'s Journal, 14 May 23

блим ^_^'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2023

49.4 kg Lost so far: 0.3 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2023:

770 kcal

Fat: 36.07g | Prot: 31.26g | Carbs: 79.36g. Breakfast: Сыробогатов Сыр Плавленый с Ветчиной, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Русское Море Крабовое Мясо, Молочный Фермер Кефир 1%. Lunch: Кофе с Молоком и Сахаром. Dinner: Чебурек. Snacks/Other: Чебурек. more...

1225 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

блим ^_^'s Weight History

View Complete History

блим ^_^'s Journal, 14 May 23

Submit a Comment

блим ^_^'s Weight History