Weigh In record (no journal entry) for 14 May 2023
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53.8 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 40.43g | Prot: 62.81g | Carbs: 87.83g.
Breakfast: Zeta Prosciutto Di Parma, Arla Keso Supermini, Pågen Kärnsund Surdegsbröd, Egg. Lunch: Lindt Choklad. Dinner: Ingelsta Kalkonfärs, Eldorado Salladsost 10%, Spinach (Chopped or Leaf, Frozen) , Olive Oil. Snacks/Other: Banana, Alpro Plant Protein, Granola. more...
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Losing 0.3 kg a Week
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newfoundcarla's Weight History
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