Weigh In record (no journal entry) for 14 May 2023
|
59.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2260 kcal
|
Fat: 75.14g | Prot: 99.07g | Carbs: 247.52g.
Breakfast: Verde Campo Queijo Cottage, Caffeine Army Supercoffee Choconilla, Mel, Essential Nutrition Cacao Whey, Bem Nutrir Pão de Cenoura, Morangos. Lunch: Haoma Bombom Amorino , Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Dinner: Pizza Marguerita, Pizza de Calabresa, Focaccia Italiana, Pizza de Chocolate, Pizza com Carne, Vinho Cabernet Sauvignon. Snacks/Other: Natural Life Chips de Arroz Integral e Milho Sabor Churrasco. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborapitta's Weight History
|