Weigh In record (no journal entry) for 12 May 2023
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63.4 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 36.28g | Prot: 39.40g | Carbs: 128.53g.
Breakfast: Breden Master Marraqueta, Lider Queso Gauda, Colun Yoghurt Light. Lunch: Frutos Del Maipo Ensalada Rusa, Cintazul Huevos, Receta del Abuelo Longanicilla de Campo, Exotic Food Instant Noodles . more...
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Gaining 0.3 kg a Week
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