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Went up a bit. Not sure why but won't happen today
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 75.64g | Prot: 94.79g | Carbs: 160.90g.
Breakfast: Maple Syrup , IHOP Chocolate Chip Pancakes, Kirkland Signature Thick Sliced Center Cut Bacon, Egg. Lunch: Great Value Frozen Mixed Berries, Optimum Nutrition Gold Standard 100% Whey - Chocolate Malt, Skippy Creamy Peanut Butter, Quest Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Guacamole, Townhouse Pita Crackers. more...
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Gaining 3.2 kg a Week
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drop_lbs's Weight History
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