Weigh In record (no journal entry) for 18 May 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 63.13g | Prot: 72.61g | Carbs: 193.13g.
Breakfast: Baladi Bread, بيض Eggs, Mashed Potato. Lunch: Lowfat Plain Yogurt, Strawberries. Dinner: Mashed Potato, bscot otttttyyy bskooot otyyy, Egg. more...
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eslam saeid's Weight History
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