Weigh In record (no journal entry) for 05 February 2015
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65.2 kg
Lost so far: 4.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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1231 kcal
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Fat: 41.87g | Prot: 52.28g | Carbs: 165.20g.
Breakfast: Chocolate con Leche (Semidescremada). Lunch: Subway Italiano BMT. Dinner: Queso Crema, Pancho Villa Tortillas Mexicanas (50), Verduras Salteadas. more...
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Losing 1.8 kg a Week
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