Weigh In record (no journal entry) for 12 May 2023
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66.9 kg
Lost so far: 9.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 10.60g | Prot: 31.53g | Carbs: 154.05g.
Lunch: Sashimi de Salmão, Arroz Branco (Cozido). Dinner: McDonald's Quarterão com Queijo. Snacks/Other: Red Bull Energético, Heineken Cerveja. more...
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Losing 2.8 kg a Week
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eicamilamolina's Weight History
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