Weigh In record (no journal entry) for 15 May 2023
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52.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 62.13g | Prot: 66.19g | Carbs: 92.59g.
Breakfast: Coffee, Banana, Bombbar Crunch Brownie Cheesecake. Lunch: С Пылу с Жару Котлеты Говяжьи, Увелка Маш. Dinner: Самбери Стрелки Чеснока с Мясом. Snacks/Other: Coffee, Orion Choco-Pie Кокос. more...
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Losing 0.7 kg a Week
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demonatellmethings's Weight History
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