Weigh In record (no journal entry) for 15 May 2023
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50.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 21.68g | Prot: 31.41g | Carbs: 95.90g.
Breakfast: Вареное Яйцо, Геркулес Овсяные Хлопья. Lunch: Помидоры, Морковь, Гречка, Капуста. Snacks/Other: Магнит Сыр Пошехонский 45%, Груша, Красное Яблоко. more...
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steady weight
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_Valentto_'s Weight History
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