Weigh In record (no journal entry) for 06 May 2023
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 47.27g | Prot: 60.33g | Carbs: 162.95g.
Breakfast: Bubur Ayam, Kerupuk Makanan Ringan. Dinner: Es Teh, Tempura Udang, Tempura Sayur, Nasi Putih. Snacks/Other: Cookies, Edo Mini Pau, Chili Oil, Dimsum. more...
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Losing 0.1 kg a Week
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geekannabelle.s's Weight History
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