Weigh In record (no journal entry) for 15 May 2023
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69.9 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 42.17g | Prot: 46.83g | Carbs: 140.41g.
Lunch: Ayam Goreng, Sup Makaroni dan Sayur. Dinner: Pastel, Lemper, BonCabe Boncabe, Ayam Goreng, Sup Makaroni dan Sayur. Snacks/Other: Risol Mayo, Kue Cubit Matang K, Buah Pir. more...
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Gaining 0.7 kg a Week
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irin.kwee's Weight History
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