bisaaa Yook turun lagi
|
63 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 45.73g | Prot: 30.68g | Carbs: 146.17g.
Breakfast: Pisang Molen, Risoles. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Sejati Mie Goreng Rasa Ayam Panggang Kecap. Dinner: Tempe Goreng Tepung. Snacks/Other: Durian. more...
|
Gaining 0.2 kg a Week
|
|
Amie Fadila's Weight History
|