Amie Fadila's Journal, 15 May 23

bisaaa Yook turun lagi
63 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
1096 kcal Fat: 45.73g | Prot: 30.68g | Carbs: 146.17g.   Breakfast: Pisang Molen, Risoles. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Sejati Mie Goreng Rasa Ayam Panggang Kecap. Dinner: Tempe Goreng Tepung. Snacks/Other: Durian. more...
Gaining 0.2 kg a Week

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Amie Fadila's Weight History


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