Weigh In record (no journal entry) for 15 May 2023
|
68.4 kg
Lost so far: 17.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 74.16g | Prot: 146.69g | Carbs: 171.55g.
Breakfast: Koro Soja Crispies Kakao, Siggi's Skyr 0%, Raisins, Kiwi, Pommes Pink Lady. Lunch: Raisins, Fraises, Envia Fromage Blanc 0%, Carrefour Tomates Séchées au Soleil, Aoste Jambon Cru, Marque Repère Mâche. Dinner: Sushi Saumon, Sashimi de Saumon. Snacks/Other: Mousse rafaelo, Koro Proteinriegel Caramel Cookie Dough. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|