Weigh In record (no journal entry) for 15 May 2023
|
67.3 kg
Lost so far: 16.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 76.33g | Prot: 134.05g | Carbs: 108.56g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 拿鐵咖啡, 韭菜盒子, 臭豆腐. Dinner: 鳳梨, 豬耳朵, 海帶, 豬舌, 豬里肉(全塊,瘦肉), 嘴邊肉, 乾麵. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anyta tseng's Weight History
|