Anyta tseng's Journal, 15 May 23

Weigh In record (no journal entry) for 15 May 2023
67.3 kg Lost so far: 16.8 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
1643 kcal Fat: 76.33g | Prot: 134.05g | Carbs: 108.56g.   Breakfast: 咖啡, 全脂牛奶. Lunch: 拿鐵咖啡, 韭菜盒子, 臭豆腐. Dinner: 鳳梨, 豬耳朵, 海帶, 豬舌, 豬里肉(全塊,瘦肉), 嘴邊肉, 乾麵. more...
2415 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.7 kg a Week

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Anyta tseng's Weight History


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