Weigh In record (no journal entry) for 14 May 2023
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108.5 kg
Lost so far: 22.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 17.20g | Prot: 61.27g | Carbs: 59.52g.
Breakfast: Травяной Чай, Сырники Домашние, Голден Яблоко , Агуша Фруктово-Ягодное Пюре Яблоко-Ежевика-Малина, Простоквашино Творог 2%. more...
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steady weight
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Vlad Beck's Weight History
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